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Superfoods 101 – Culinary Workshop

September 30 @ 6:30 pm - 7:45 pm
Colorful illustration of people preparing a healthy meal together, surrounded by fresh superfoods including leafy greens, avocado, blueberries, seeds, grains, carrots, and other colorful vegetables.

NOTE: This event is organized by Cumberland Public Library not CPNRI.

In this fun, colorful presentation, Kim Larkin will highlight the powerful properties of popular Superfoods and how best to incorporate them into your life. She will also share tips, techniques, unique superfood samplings (i.e. cacao protein balls, acai smoothies, goji berries and dark choc.). Handouts and recipes will be included to insure an informative takeaway.

Space is limited, so registration is required. You can register here.

 

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